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	<title>Japanese Healing Arts</title>
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	<description>Japanese Acupuncture &#38; Shiatsu in Portland, Oregon</description>
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		<title>Most Recommended Herbs and Supplements</title>
		<description><![CDATA[As an acupuncturist and shiatsu provider, my clients often ask me for recommendations regarding herbs and supplements.]]></description>
		<link>http://www.japanesehealingarts.com/blog/2010/09/most-valuable-herbs-and-supplements/</link>
			</item>
	<item>
		<title>&#8220;Good&#8221; vs &#8220;Bad&#8221; Foods</title>
		<description><![CDATA[there are very few foods which are good or bad in all situations and for all people. Some foods can be excellent for some people and outright toxic for others. ]]></description>
		<link>http://www.japanesehealingarts.com/blog/2010/08/good-vs-bad-foods/</link>
			</item>
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		<title>The Secret of Silver Needle White Tea</title>
		<description><![CDATA[Silver Needle white tea is a living herb, and as such, she has a secret that can only be discovered through proper brewing.]]></description>
		<link>http://www.japanesehealingarts.com/blog/2010/07/the-secret-of-silver-needle-white-tea/</link>
			</item>
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		<title>The Remarkable Benefits of Aloe Vera</title>
		<description><![CDATA[I don't believe in panaceas.  However, there are only a dozen or so herbs in the world which have the remarkable range of therapeutic application as does Aloe Vera.]]></description>
		<link>http://www.japanesehealingarts.com/blog/2010/07/the-remarkable-benefits-of-aloe-vera/</link>
			</item>
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		<title>Toxins in Cosmetics and Shampoos</title>
		<description><![CDATA[As a general rule, if you're not willing to put something in yor mouth, then you shouldn't put it on your skin. ]]></description>
		<link>http://www.japanesehealingarts.com/blog/2010/06/household-toxins-to-avoid/</link>
			</item>
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		<title>Home Therapy for Cold and Flu</title>
		<description><![CDATA[We've all heard the saying that there is no cure for the common cold.  But the fact is, there are cures for colds and flu which you can do it at home with hot water and some very common items from your kitchen spice rack.]]></description>
		<link>http://www.japanesehealingarts.com/blog/2010/06/home-therapy-for-cold-and-flu/</link>
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		<title>Alternative Therapies for Arthritis</title>
		<description><![CDATA[From the perspective of ancient medicine of India and China, arthritis is considered an invasion from an outside pathogen or internal toxicity. In our modern society, the most common cause is diet and poor digestion.]]></description>
		<link>http://www.japanesehealingarts.com/blog/2010/05/alternative-therapies-for-arthritis/</link>
			</item>
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		<title>10 Easy Ways to Alkalize your Diet</title>
		<description><![CDATA[There are many complex and expensive methods being touted as important ways to alkalize our diet and thus, improve our health. But in my opinion, the simplest methods are not only inexpensive but very effective.]]></description>
		<link>http://www.japanesehealingarts.com/blog/2010/05/10-easy-ways-to-alkalize-your-diet/</link>
			</item>
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		<title>Food is Our Most Important Medicine</title>
		<description><![CDATA[Good digestion is the cornerstone of optimum health.  The dietary guidelines outlined below incorporate the wisdom of the Eastern traditions along with the current knowledge of Western science. ]]></description>
		<link>http://www.japanesehealingarts.com/blog/2010/05/food-is-our-most-important-medicine/</link>
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		<title>Toxic Everyday Foods</title>
		<description><![CDATA[Some of the foods consumed by many people on a daily basis are highly toxic. But for political and economic reasons, this fact is suppressed.]]></description>
		<link>http://www.japanesehealingarts.com/blog/2010/04/toxic-everyday-foods/</link>
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